RYT 300 Hours

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300-Hour Yoga Teacher Training -RYT 300

The 300-hour Registered Yoga Standards(RYS) are advanced standards of study; therefore a RYS may not offer a 300-hour advanced program without providing the foundational 200-hour program.A RYT 300-hour advanced training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the RYS 200-hour level. A RYT 300-hour advanced training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of a RYT 200.

  • Effective communication skills, time management, and the establishment of priorities and boundaries
  • Advanced level of learning process
  • Principles of demonstration, observation, assisting and correcting
  • Human physical anatomy and physiology (bodily systems, organs, etc.).Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).
  • How to address the specific needs of individuals and special populations, to the degree possible in a group setting
  • Pranayama – Different Types of Pranayama
  • Unique teaching styles and methods
  • Meditation – Prana Meditation, Chakra Meditation, Kundalini Meditation, Tattwa Shuddhi (tantric practice of inner purification) and other types of dynamic meditations.

Teaching Experience

During the Training Program, Each student gets an opportunity to teach yoga classes at Bodhi Yoga Centres.

This teaching experience helps students to teach efficiently at their Yoga Studios from day-1.

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